Let's imagine we are walking in a garden. We need to be still and quiet to help the pictures come into our heads. It might help you to close your eyes.

Listen to the sounds of the garden... Perhaps you can hear birds singing, leaves rustling in the breeze.

Look around you at your garden. Perhaps you can see grass and trees.

Maybe there are flowers in your garden...

If you want to, you can walk around... What are you walking on? What sounds are your feet making?

This is the most beautiful and perfect garden you have ever seen.

Look around and see if you can remember it...

Now it is time to leave your garden.

But perhaps you can draw or paint it so that everyone can share it.